My Services
Focused private work on one clearly defined issue, pattern or transition point.
Sometimes you do not need a full programme.
You may already understand what is happening, but feel stuck in a particular pattern, decision or emotional response that you would like to shift.
A Private Session offers focused one-to-one support around a specific issue, with time to understand what is driving it and work with it more deeply.
This may be suitable for themes such as:
perfectionism and high internal expectations;
guilt around work, motherhood or both;
overthinking;
confidence before returning to work;
difficulty setting boundaries;
letting go of control;
a specific professional or personal decision;
recurring patterns that you understand intellectually but still find difficult to change.
The session combines focused conversation, reflective work and hypnotherapy where appropriate.
The approach is tailored to the issue you bring rather than following a fixed protocol.
Included
Pre-session intake and preparation
One 90-minute private session
Personalised hypnotherapeutic work where appropriate
Reflection or integration exercise
Brief follow-up after the session
Duration: one focused session, with follow-up afterwards
A Private Session is best suited to one clearly defined issue rather than a broader transition involving multiple themes. If your question is more closely connected to motherhood, professional identity and the return to work, the Motherhood & Career Reset may be a better fit.
This work is intended for clients who are functioning well overall and is not a substitute for medical care or specialist mental-health treatment.
A focused private programme for women navigating the transition between who they were professionally and who they are becoming as mothers.
Motherhood can change the way you think about work, ambition, responsibility and yourself. You may still care deeply about your career, while also realising that returning to your old way of working no longer feels right.
The Motherhood & Career Reset creates space to step out of the pressure to simply “make it all work” and consider what you actually want this next chapter to look like.
Together, we may work on themes such as:
professional identity after becoming a mother;
returning to work with confidence;
guilt around work and family;
perfectionism and high internal expectations;
boundaries and mental load;
ambition and changing priorities;
letting go of control;
creating a more sustainable relationship with work and motherhood.
The programme combines focused conversation, reflective work and hypnotherapy where appropriate. The approach is personal and tailored to the patterns and transition you want to address.
Included
In-depth private intake
Three 90-minute private sessions
Personalised hypnotherapeutic work where appropriate
Reflection and integration exercises
Personal audio where this adds value
Brief check-ins between sessions
Follow-up evaluation
Duration: approximately 6–8 weeks
This programme is designed for women who are functioning well overall but want focused support during an important transition. It is not a substitute for medical care or specialist mental-health treatment.
Private, high-touch support for women carrying significant professional responsibility alongside motherhood.
Becoming a mother can change the way you think about ambition, leadership, time, responsibility and success.
For senior professionals, partners, executives and entrepreneurs, this transition can be especially complex. You may still care deeply about your work and your professional impact, while also recognising that the way you worked before motherhood is no longer sustainable — or no longer what you want.
Executive Motherhood creates space to rethink how you want to lead, work and live now.
Together, we may work on themes such as:
leadership identity after becoming a mother;
redefining ambition;
sustainable high performance;
boundaries and availability;
delegation and letting go of control;
guilt around work and family;
professional visibility;
decision-making;
perfectionism and over-responsibility;
career direction after motherhood;
balancing significant responsibility at work with a young family;
becoming more selective without becoming smaller.
The programme combines focused conversation, reflective work and hypnotherapy where appropriate.
The approach is highly personal and tailored to your professional context, responsibilities and the transition you are navigating.
Included
Extended private intake
Five private sessions
Personalised hypnotherapeutic work where appropriate
Reflection and integration exercises
Personal audio where this adds value
Brief check-ins between sessions
Three-month integration review
Duration: approximately 3 months
Executive Motherhood is designed for women who are functioning well overall and want focused, private support at the intersection of motherhood, leadership and professional identity.
It is not a substitute for medical care or specialist mental-health treatment.
“Your next level begins at the inner edge — where clarity, focus, and resilience meet.”
